Balance is a key aspect for any good grounstroke. Ideally you want your upper body to remain rather straight, your head very still, and then you rotate around this axis which does not move.
All sorts of tips are being handed out every day by coaches on the court, on the internet and even amongst tennis friends. What I need you to realize about these tips though, is that there is no quick way to becoming a great tennis player! Just picking up a quick tennis tip and using it will not transform your game. Only very focused work can do that!
You will find tips for all levels of the game. Whether you are a beginner or an advanced player, the tips here will apply to anyone.
Tennis Groundstroke Tip:
Lift The Ball On Your Groundstrokes!
Today I want to share with you my number 1 tip for your topspin groundstrokes. In order to hit great groundstrokes you have to realize that you need to LIFT the ball up over the net! To me this is by far the most important thing to realize for almost every player I work with!